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The Four Noble Truths are Buddhism’s core teaching on why life feels unsatisfying and how that dissatisfaction ends. In plain terms, they say this: life contains suffering, suffering has a cause, that cause can stop, and there is a clear path to stop it. The Buddha taught these four truths in his very first sermon around 528 […]

arma isn’t cosmic payback or good and bad luck. In Buddhism, karma means “action”—specifically the intentional actions of body, speech, and mind—and it works through a natural law of cause and effect. If you’ve always thought karma just means “what goes around comes around,” you’re not wrong, but that’s only a sliver of what it means in […]